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The Abandonment Recovery Workbook
- Guidance through the Five Stages of Healing from Abandonment, Heartbreak, and Loss
Engelsk
Bogcover for The Abandonment Recovery Workbook af Susan Anderson, 9781608684274
Specifikationer
Sprog:
Engelsk
Sider:
400
ISBN-13:
9781608684274
Indbinding:
Paperback
ISBN-10:
160868427X
Udg. Dato:
16 aug 2016
Størrelse i cm:
25,2 x 20,4 x 2,2
Oplagsdato:
16 aug 2016
Forfatter(e):

The Abandonment Recovery Workbook

- Guidance through the Five Stages of Healing from Abandonment, Heartbreak, and Loss
Engelsk
Paperback 2016
Format:

Bog beskrivelse
Through therapists and word-of-mouth, thousands have discovered this formerly out-of-print classic. This is because abandonment — stemming from divorce, breakups, death, or the loss of friendship, health, a job, or a dream — is a challenge faced in every life. No other workbook so directly and practically addresses this issue. Readers learn to face five stages — shattering, withdrawal, internalizing, rage, and lifting — with concrete recovery tools, including discovering and healing old, underlying issues; identifying self-defeating behaviors of mistrust and insecurity; and building self-esteem. While healing from heartbreak and freedom from pain are the goals of most sufferers, readers also lay the foundation for experiencing a renewed, perhaps better-than-ever, sense of self and a profound ability to love and be loved.
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Specifikationer
Sprog:
Engelsk
Sider:
400
ISBN-13:
9781608684274
Indbinding:
Paperback
ISBN-10:
160868427X
Udg. Dato:
16 aug 2016
Størrelse i cm:
25,2 x 20,4 x 2,2
Oplagsdato:
16 aug 2016
Forfatter(e):
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