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The ADHD Workbook for Teens
- Activities to Help You Gain Motivation and Confidence
Engelsk
Bogcover for The ADHD Workbook for Teens af Lara Honos-Webb, 9781572248656
Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781572248656
Indbinding:
Paperback
ISBN-10:
1572248653
Udg. Dato:
24 jan 2011
Størrelse i cm:
20,6 x 25,4 x 1,6
Serie:
An Instant Help Book for Teens
Oplagsdato:
24 jan 2011
Forfatter(e):

The ADHD Workbook for Teens

- Activities to Help You Gain Motivation and Confidence
Engelsk
Paperback 2011
Format:

Bog beskrivelse

Focus on Your Strengths and Overcome ADHD

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you''re listening to a friend''s story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you''ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.

This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you''ll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.

•Learn how to calm yourself down when you feel hyperactive or impulsive
•Develop plans for meeting the goals that matter to you most
•Get your life under control and organize your schedule
•Improve your social life by becoming a better listener and friend
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Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781572248656
Indbinding:
Paperback
ISBN-10:
1572248653
Udg. Dato:
24 jan 2011
Størrelse i cm:
20,6 x 25,4 x 1,6
Serie:
An Instant Help Book for Teens
Oplagsdato:
24 jan 2011
Forfatter(e):
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