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The Complete Guide to Sports Massage 4th edition
Af: Tim Paine
Engelsk
Bogcover for The Complete Guide to Sports Massage 4th edition af Tim Paine, 9781399403061
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781399403061
Indbinding:
Paperback
Udgave:
4
ISBN-10:
1399403060
Kategori:
Udg. Dato:
13 apr 2023
Størrelse i cm:
23,0 x 19,0 x 1,4
Oplagsdato:
13 apr 2023
Forfatter(e):

The Complete Guide to Sports Massage 4th edition

Af: Tim Paine
Engelsk
Paperback 2023
Format:

Bog beskrivelse

Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.

The Complete Guide to Sports Massage, 4th edition
is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.

Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

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291,29 kr
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260 kr
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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781399403061
Indbinding:
Paperback
Udgave:
4
ISBN-10:
1399403060
Kategori:
Udg. Dato:
13 apr 2023
Størrelse i cm:
23,0 x 19,0 x 1,4
Oplagsdato:
13 apr 2023
Forfatter(e):
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