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The Complete Guide to Yoga for Fitness Professionals
Engelsk
Bogcover for The Complete Guide to Yoga for Fitness Professionals af Conrad Paul, Debbie Lawrence, 9781408187210
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781408187210
Indbinding:
Paperback
ISBN-10:
1408187213
Udg. Dato:
5 jun 2014
Størrelse i cm:
23,0 x 19,0 x 1,5
Oplagsdato:
5 jun 2014
Forfatter(e):

The Complete Guide to Yoga for Fitness Professionals

Engelsk
Paperback 2014
Format:

Bog beskrivelse

The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner.

Whether you are looking for information on planning, structuring and delivering a yoga class, or are looking to increase your general understanding and appreciation of the history and ancient lineage of yoga, our experienced authors are here to help.

Reaching beyond the typical ''how to'' guides, this book not only covers the basics but also details more advanced teaching techniques. Master how to teach the classic asana pose, including the benefits, precautions, prohibitions and modifications of a selection of some other Hatha yoga postures.

Higher level yoga practices are found in Part Three, along with information about how to deal with common conditions of participants encountered in a yoga class and any adaptations that need to be made to support them.

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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781408187210
Indbinding:
Paperback
ISBN-10:
1408187213
Udg. Dato:
5 jun 2014
Størrelse i cm:
23,0 x 19,0 x 1,5
Oplagsdato:
5 jun 2014
Forfatter(e):
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