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The Mindful Way through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
Engelsk
Bogcover for The Mindful Way through Anxiety af Lizabeth Roemer, Susan M. Orsillo, 9781606234648
Specifikationer
Sprog:
Engelsk
Sider:
307
ISBN-13:
9781606234648
Indbinding:
Paperback
ISBN-10:
1606234641
Udg. Dato:
2 mar 2011
Størrelse i cm:
22,8 x 15,1 x 2,2
Oplagsdato:
2 mar 2011

The Mindful Way through Anxiety

- Break Free from Chronic Worry and Reclaim Your Life
Engelsk
Paperback 2011
Format:

Bog beskrivelse
Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
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Specifikationer
Sprog:
Engelsk
Sider:
307
ISBN-13:
9781606234648
Indbinding:
Paperback
ISBN-10:
1606234641
Udg. Dato:
2 mar 2011
Størrelse i cm:
22,8 x 15,1 x 2,2
Oplagsdato:
2 mar 2011
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