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The New Encyclopedia of Modern Bodybuilding
- The Bible of Bodybuilding, Fully Updated and Revised
4.4
(3)
Engelsk
Bogcover for The New Encyclopedia of Modern Bodybuilding af Arnold Schwarzenegger, 9780684857213
Specifikationer
Sprog:
Engelsk
Sider:
832
ISBN-13:
9780684857213
Indbinding:
Paperback
ISBN-10:
0684857219
Kategori:
Udg. Dato:
5 nov 1999
Størrelse i cm:
22,1 x 27,7 x 4,5
Oplagsdato:
5 nov 1999
Forfatter(e):

The New Encyclopedia of Modern Bodybuilding

- The Bible of Bodybuilding, Fully Updated and Revised
4.4
(3)
Engelsk
Paperback 1999
Format:

Bog beskrivelse
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Covering every level of expertise and experience, with his unique perspective as a seven-time winner of the Mr. Olympia title,The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best.
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Specifikationer
Sprog:
Engelsk
Sider:
832
ISBN-13:
9780684857213
Indbinding:
Paperback
ISBN-10:
0684857219
Kategori:
Udg. Dato:
5 nov 1999
Størrelse i cm:
22,1 x 27,7 x 4,5
Oplagsdato:
5 nov 1999
Forfatter(e):
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