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The Strength Training Anatomy Workout II
- Building Strength and Power with Free Weights and Machines
Engelsk
Bogcover for The Strength Training Anatomy Workout II af Michael Gundill, Frederic Delavier, 9781450419895
Specifikationer
Sprog:
Engelsk
Sider:
352
ISBN-13:
9781450419895
Indbinding:
Paperback
ISBN-10:
1450419895
Udg. Dato:
27 mar 2012
Størrelse i cm:
25,4 x 19,6 x 2,6
Serie:
Oplagsdato:
27 mar 2012

The Strength Training Anatomy Workout II

- Building Strength and Power with Free Weights and Machines
Engelsk
Paperback 2012
Format:

Bog beskrivelse
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.
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Specifikationer
Sprog:
Engelsk
Sider:
352
ISBN-13:
9781450419895
Indbinding:
Paperback
ISBN-10:
1450419895
Udg. Dato:
27 mar 2012
Størrelse i cm:
25,4 x 19,6 x 2,6
Serie:
Oplagsdato:
27 mar 2012
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