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Western Herbs for Martial Artists and Contact Athletes
- Effective Treatments for Common Sports Injuries
Engelsk
Bogcover for Western Herbs for Martial Artists and Contact Athletes af Susan Lynn Peterson, 9781594391972
Specifikationer
Sprog:
Engelsk
Sider:
374
ISBN-13:
9781594391972
Indbinding:
Paperback
ISBN-10:
1594391971
Udg. Dato:
14 okt 2010
Størrelse i cm:
23,6 x 18,5 x 2,1
Oplagsdato:
14 okt 2010
Forfatter(e):

Western Herbs for Martial Artists and Contact Athletes

- Effective Treatments for Common Sports Injuries
Engelsk
Paperback 2010
Format:

Bog beskrivelse

Herbs for bruises, sprains, strains, dislocations, breathing, adrenaline, and more!

Healing with herbs has long been a tradition in the martial arts. As ever more martial artists train in the West, interest in Western herbs grows. This book investigates sixty-four herbs that are readily available in North America and Europe. For each herb it discusses the evidence for its effectiveness, the evidence for its safety, and how specifically to use it to enhance martial arts and contact sports training. Even the beginner will be able to choose an herb to meet a specific training need, purchase a good quality portion of that herb, prepare it, and use it safely.

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Specifikationer
Sprog:
Engelsk
Sider:
374
ISBN-13:
9781594391972
Indbinding:
Paperback
ISBN-10:
1594391971
Udg. Dato:
14 okt 2010
Størrelse i cm:
23,6 x 18,5 x 2,1
Oplagsdato:
14 okt 2010
Forfatter(e):
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