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Western Herbs for Martial Artists and Contact Athletes
- Effective Treatments for Common Sports Injuries
Engelsk Paperback

Western Herbs for Martial Artists and Contact Athletes

- Effective Treatments for Common Sports Injuries
Engelsk Paperback

187 kr
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Om denne bog

Herbs for bruises, sprains, strains, dislocations, breathing, adrenaline, and more!

Healing with herbs has long been a tradition in the martial arts. As ever more martial artists train in the West, interest in Western herbs grows. This book investigates sixty-four herbs that are readily available in North America and Europe. For each herb it discusses the evidence for its effectiveness, the evidence for its safety, and how specifically to use it to enhance martial arts and contact sports training. Even the beginner will be able to choose an herb to meet a specific training need, purchase a good quality portion of that herb, prepare it, and use it safely.

Product detaljer
Sprog:
Engelsk
Sider:
374
ISBN-13:
9781594391972
Indbinding:
Paperback
Udgave:
ISBN-10:
1594391971
Udg. Dato:
14 okt 2010
Længde:
21mm
Bredde:
185mm
Højde:
236mm
Forlag:
YMAA Publication Center
Oplagsdato:
14 okt 2010
Forfatter(e):
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